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3 reasons why dieting is useless
For many ages, we have heard that if we have a good social circle we tend to be a happy and healthy person. But how is it related? As a child, I always thought…
About Divya
I am a Lifestyle coach, helping people to live a happy, healthy and prosperous life. I am a certified yoga teacher and nutritionist. I am also certified in Positive Psychiatry and NLP. My expertise is dealing with Post Marital Stress.
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Our social circle and our health
For many ages, we have heard that if we have a good social circle we tend to be a happy and healthy person. But how is it related? As a child, I always thought…
How to make your exercises regular
As a child, my father used to wake me up at 5:30 am and always took me to a part for walk and exercise forcefully. I asked him one day, I am fit and…
Five biggest disasters to your health
We all want good health and we also make our best efforts for it. But unknowingly we do so many small activities which are very big disasters to our health. Out of my experience…..
Bring your mind back on track
Calm mind brings inner strength and self confidence so that’s very important for good health.-Dalai Lama.
3 Tips to get a relaxed state of mind
Understand how you can get a relaxed state of mind. Here are three secrets of mine for you. The first and most important secret is practicing mindfulness…..
