3 reasons why dieting is useless
For many ages, we have heard that if we have a good social circle we tend to be a happy and healthy person. But how is it related? As a child, I always thought…
3 reasons why dieting is useless Read More »
For many ages, we have heard that if we have a good social circle we tend to be a happy and healthy person. But how is it related? As a child, I always thought…
3 reasons why dieting is useless Read More »
For many ages, we have heard that if we have a good social circle we tend to be a happy and healthy person. But how is it related? As a child, I always thought…
Our social circle and our health Read More »
As a child, my father used to wake me up at 5:30 am and always took me to a part for walk and exercise forcefully. I asked him one day, I am fit and…
How to make your exercises regular Read More »
We all want good health and we also make our best efforts for it. But unknowingly we do so many small activities which are very big disasters to our health. Out of my experience…..
Five biggest disasters to your health Read More »
Calm mind brings inner strength and self confidence so that’s very important for good health.-Dalai Lama.
Bring your mind back on track Read More »
Understand how you can get a relaxed state of mind. Here are three secrets of mine for you. The first and most important secret is practicing mindfulness…..
3 Tips to get a relaxed state of mind Read More »